1. Somatic / BodyTalk Therapy
Somatic BodyTalk Therapy combined with Hands on Treatment - Journey Deep1 hour 15 minutes @ CA$150.00
These sessions incorporate any of the following in the treatment approach: Intuitive Guidance, BodyTalk Therapy, CranialSacral Therapy, Reiki / Sound Therapy. Using a hands-on and energetic approach to bring clarity, connecting the dots ...
Somatic BodyTalk Therapy combined with Hands on Treatment50 minutes @ CA$130.00
These sessions incorporate any of the following in the treatment approach: Intuitive Guidance, BodyTalk Therapy, CranialSacral Therapy, Reiki / Sound Therapy. Using a hands-on and energetic approach to bring clarity, connecting the dots ...
Hands on Therapy Session: CranialSacral Therapy / Myofascial Release50 minutes @ CA$130.00
You will be treated with any of the modalities to help you on your health, wellness and personal journey. Hands on modalities include: Cranial Sacral Therapy, Myofascial Release, Reiki, Pilates Therapy. These hands on modalities help s ...
Somatic BodyTalk Couple Therapy1 hour 15 minutes @ CA$150.00
BodyTalk Therapy online50 minutes @ CA$130.00
Communication and energy reading online sessions Using muscle testing and intutive guidance I will read and hear your energy and determine the priority and direction needed for your healing journey. Through listening to your inner nee ...
2. Pilates / Kinesiology
Pilates Apparatus Duet55 minutes @ CA$85.00
A Pilates Apparatus class involves a 55 minute workout going through the Joe Pilates Classical Reportoie series using the Pilates Tower frames. The Tower provides a workout using springs for resistance as you move, which gives the muscl ...
The Radical Starter Session - Recommended for addressing physical pain and getting you going again.1 hour 15 minutes @ CA$130.00
This session includes: A bio-mechancial physical assessment leading into a Pilates therapy session and ending with a Hands on Therapy treatment You will be treated with any of the modalities to help you on your health, wellness and pe ...
Pilates / Kinesiology 1:1 Therapy50 minutes @ CA$110.00
Come and learn Pilates whilst helping your body repair and rebalance. The beautiful and powerful work of Joe Pilates strenghtens the body from the inside out. Classical Pilates on the apparatus uses springs for resistance which gives t ...
- Pilates Apparatus Class
55 minutes @ CA$29.00
A Pilates Apparatus class involves a 55 minute workout going through the Joe Pilates Classical Reportoie series using the Pilates Tower frames. The Tower provides a workout using springs for resistance as you move, which gives the muscl ...
Pilates Mat Class55 minutes @ CA$29.00
A Pilates Mat class involves working with a moderate pace through the intermediate Classical repertoire, whilst still maintaining focus and control of form and technique. A warm and sweaty workout! There are 34 Classical Mat Exercises t ...
3. Sound Bath
A Private Sound Bath Session55 minutes @ CA$80.00
A sound therapy session stimulates the body’s natural healing mechanisms. It can relieve stress, emotional imbalances and address physical complaints by accessing your own inner healing power. Sound balances the chakras & naturally all ...
Sound Bath Therapy1 hour 15 minutes @ CA$30.00
A sound therapy session stimulates the body’s natural healing mechanisms. It can relieve stress, emotional imbalances and address physical complaints by accessing your own inner healing power. Sound balances the chakras & naturally all ...
Crisis Calls
Crisis Calls Immediate help50 minutes @ CA$175.00
You need guidance now (not when the office is open) Painful events happen, and often inconveniently during ‘off hours”. Offered confidentially by phone, text or messenger, Lee will assist you during a time of need. Using effective mo ...
The Pilates Matwork Training System
Piecing It All Together - The Pilates Matwork System (Part 3)5 hours @ CA$200.00
Bringing the Basic, Beginner and Intermediate Pilates Matwork System together and integrating and threading the work together.
Joe's Handweights, Magic Circle and Wall Exercises~ The Pilates Matwork System (Part 4 Bonus session)5 hours @ CA$50.00
Pilates Mat Plus ~ Joe's Handweights, Magic Circle and Wall Exercises.
Packages
x 10 Pilates Class PassCA$249.00
x 10 Pilates Class Pass
x 20 Pilates Class PassCA$479.00
x 20 Pilates Class Pass
