Consultation
- Consultation
15 minutes
Schedule a free consultation and fill out a detailed questionnaire. During the consultation, we are going to review your responses to determine if we are a good fit.
Packages
- Bronze Package
$800.00
Includes (2) personal training sessions a week. (8 sessions a month) Begin your fitness journey with the bronze package, which includes two personalized training sessions per week. These sessions are designed to introduce you to structured workouts and proper form, setting a solid foundation for your fitness goals. After purchasing the package, you’ll receive an email receipt that includes a link to my calendar where you can easily schedule your personal training sessions.
- Silver Package
$1,200.00
Includes (3) personal training sessions a week. (12 sessions a month) Step up your commitment with the silver package, which includes three personal training sessions per week. In addition to the benefits of the bronze package, you'll have an extra session to focus on a specific area. After purchasing the package, you’ll receive an email receipt that includes a link to my calendar where you can easily schedule your personal training sessions.
- Gold Package
$1,600.00
Includes (4) personal training sessions a week. (16 sessions a month) The gold package is designed for those ready to intensify their training. With four personal training sessions per week, you'll experience a more comprehensive approach to fitness. I will work closely with you to refine your technique, adjust your workout plan, and keep you motivated towards reaching your goals. After purchasing the package, you’ll receive an email receipt that includes a link to my calendar where you can easily schedule your personal training sessions.
- Nutrition Coaching
$500.00
Includes: Access to a nutrition course, (1) coaching call a week (4 calls a month), and slack channel support. This program is designed for anyone looking to improve their nutrition and adopt healthier eating habits. It combines a structured nutrition course with weekly coaching calls on Zoom and a slack channel to provide ongoing support and guidance. Each week, we’ll dive into key topics like understanding macronutrients and micronutrients, meal planning, managing cravings, mindful eating, and building sustainable eating habits. After purchasing the program, you’ll receive an email receipt that includes a link to my calendar where you can easily schedule your weekly coaching calls. You’ll gain access to the course within 24 hours of your purchase.
