True Shapes Fitness

  • Group Fitness

    • Momentum Fitness (9:15AM Class)

      1 hour

      **New clients please contact Ginel for a FREE consultation prior to booking.**

    • Momentum Fitness (7:00AM Class)

      1 hour

      **New clients please contact Ginel for a FREE consultation prior to booking.**

    • Shape Up Bootcamp (8:00 AM Class)

      1 hour

      **New clients please contact Ginel for a FREE consultation prior to booking.**

    Open Gym Time

    • Open Gym Time

      1 hour @ CA$25.00

      Open Gym membership

    Womens classes

    • Womens Beginner Weightlifting - Spring session (Copy)

      7 hours 30 minutes @ CA$150.00

      Strength training for women can be overlooked in most big-box gyms. We know how important it is to personalize physical training for everybody - including women. That’s why we’ve set up this fundamentals class for women who want to lear ...

    Youth/Teen weightlifting

    • Teen Weightlifting ( Age 11-16) Spring

      6 hours 25 minutes @ CA$125.00