We can't wait to help you on your wellness journey! Appointments for Physical Therapy and Personal Training are scheduled by request and will be confirmed or rescheduled by the next business day. If booking for a Group Fitness class, you are automatically confirmed.

  • Group Fitness

    • Womens Group Fitness class

      1 hour

    • Group Fitness class

      1 hour

    Physical Therapy Services

    • Request: Free Physical Therapy Consultation

      15 minutes

      Take the first step towards a pain-free life with our complimentary screening service. Our expert therapists work closely with you to determine the cause of your discomfort, analyzing every detail to tailor the most effective treatment ...

    • Request: Physical Therapy Evaluation

      1 hour

    • Request: Physical Therapy Follow-Up Treatment

      1 hour

    Recovery Memberships

    • (4X) Recovery Membership

      20 minutes @ $79.99

      (4) 20-minute recovery sessions per month. Dive into relaxation with our plunge bath, soothe your senses in the sauna, and feel the healing power of our compression devices. All these services are bundled just for you! *Expires 90 day ...

    • (8X) Recovery Membership

      20 minutes @ $139.99

      (8) 20-minute recovery sessions per month. Dive into relaxation with our plunge bath, soothe your senses in the sauna, and feel the healing power of our compression devices. All these services are bundled just for you! *Expires 90 days ...

    Recovery Services

    • The 4 Pack - Recovery Package

      20 minutes @ $85.99

      (4) 20-minute recovery sessions. Dive into relaxation with our plunge bath, soothe your senses in the sauna, and feel the healing power of our compression devices. All these services are bundled just for you!

    • The 8 Pack - Recovery Package

      20 minutes @ $159.99

      (8) 20-minute recovery sessions. Dive into relaxation with our plunge bath, soothe your senses in the sauna, and feel the healing power of our compression devices. All these services are bundled just for you!

    • The 12 Pack - Recovery Sessions

      20 minutes @ $197.99

      (12) 20-minute recovery session. Dive into relaxation with our plunge bath, soothe your senses in the sauna, and feel the healing power of our compression devices. All these services are bundled just for you!

    • Introductory Recovery Session

      20 minutes @ $25.00

      One-time only: 20-minute recovery session. Dive into relaxation with our plunge bath, soothe your senses in the sauna, and feel the healing power of our compression devices. All these services are bundled just for you!

    Training Services - Personal Training

    • Request: Free Personal Training Consultation

      30 minutes

      Kickstart your fitness transformation with our complimentary personal training consultation! Designed for fitness beginners, weight loss seekers, health enthusiasts, and athletes, this initial session perfectly aligns your goals with ou ...

    • The 16 Pack - Personal Training

      45 minutes @ $1,280.00

    • The 24 Pack - Personal Training

      45 minutes @ $1,800.00

    • The 36 Pack - Personal Training

      45 minutes @ $2,520.00

    • The 8 Pack - Personal Training Package

      45 minutes @ $685.00

      (8) 45-minute personal training sessions. This is an opportunity to challenge yourself, step outside your comfort zone, and turn your fitness dreams into a reality. Let us partner with you to help achieve your fitness goals.

    • Request: Pay Per Visit - Personal Training

      45 minutes @ $90.00

      One-time personal training session. Thanks for using our training services! We're always here to help you with training guidance and support. Cheers to your health and happiness!