Enjoy the bliss of sauna and combine it with a dip in the River Teign (weather permitting).

This sauna ritual is a multi-sensory experience that will leave you relaxed, rejuvenated and connected to yourself.

You will be guided through four rounds of sauna and relaxation and cleansing.

Inspired by the traditional Lithuanian Sauna Pirtis techniques we'll use whisks (bunches of Oak or Birch), salt infusions and handmade body scrubs foraged from the local landscape.

There's also the opportunity to enjoy contrast therapy in the river in between rounds in the sauna.

This really is magic!

Enjoy the bliss of a sauna alongside your swim session