6.30pm @ Georgeham Parish Hall
A mix of light movement and gentle stillness to help you slow down and reconnect within. No experience needed and suitable for anyone who wants to slow it down, de-stress and find some peace. Classes on a full moon week will be all Yin :)

8pm @ Georgeham Village Hall
A warm vinyasa flow session, we set intentions for the week ahead and aim to get the heart pumping and body and mind feeling vibrant and open.
Be prepared to feel some heat as well as a sense of sweet relaxation and calm.
Class is on Croyde Beach (Down End) during the warmer months :)

6.15pm @ Braunton Parish Hall
A playful vinyasa flow class with a focus on core strength and balance to help you feel strong and grounded as well as find calm at the end of your day. ​Always options for all levels :)
*this class is on Croyde Beach, Down End during warmer months

9.30am @ Dancing Feet Studio, Braunton / This Class is On Croyde Beach, Down End side on May 10th 2024

A playful Vinyasa Flow class, designed to wake you up with positive energy and continue into your day with high vibes. We move dynamically in and out of a variety of poses using the breath to guide us and focus on core strength, balance and moving with intention. Always options for everyone, be prepared to feel warm and get your heart pumping.
*class is on Croyde Beach, Down End during warmer months

7.30pm @ Braunton Parish Hall

Use gentle movement, breath work, mantra and relaxation techniques to help you to feel confident and relaxed during your pregnancy, birth and beyond. We always start the class with a catch up on the week and any scans/updates/niggles to discuss so its also a great way to meet other Mamas to be. Suitable anytime from 12 week scan.

*this class is on Croyde Beach (Down End) during Summer months.

6 Week Term June 5th- July 10th
10.45am @ Dancing Feet Studio, Braunton

A yoga session for both you and your new little bub to enjoy together. Suitable from 6 week checkup to crawling.
We'll use songs, gentle movement, mantras and breathwork to engage with babies and help them develop body awareness, language and positive connection at the same time as getting to move yourself and then finish the session with a joint relaxation.

*Mama & Bub Yoga classes are available as a termly booking only.

This 6 Week Term runs from June 5th - July 10th
9.30am @ Dancing Feet Studio, Braunton

Next step from Mama & Bub Yoga, once your little one is on the move and you want to focus a bit more on you. Suitable from 6m- early walkers.
Bring some toys for your bubba, and we'll work on building strength and resilience from a postnatal perspective as well as meeting other like minded mamas.
Please note that Mamas + Movers Yoga classes are available as a termly booking only.