Schedule Appointment with Rooted Wellness Company

Choose a category...

Holistic Wellness Coaching

Infrared Sauna

Massage

Studio Tour

Workshops

Yoga

I would like to schedule...

Discovery Call

30 minutes

15 Minute Sauna Session

15 minutes @ $20.00

Sauna Pack Holders: Login or add your code at checkout to book.

30 Minute Sauna Session

30 minutes @ $35.00

Sauna Pack Holders: Login or add your code at checkout to book.

45 Minute Sauna Session

45 minutes @ $50.00

Sauna Pack Holders: Login or add your code at checkout to book.

30 Minute Custom Relaxation Massage

30 minutes @ $60.00

60 Minute Custom Relaxation Massage

1 hour @ $105.00

60 Minute Restorative Reiki/Acupressure

1 hour @ $105.00

75 Minute Custom Relaxation Massage

1 hour 15 minutes @ $120.00

90 Minute Custom Relaxation Massage

1 hour 30 minutes @ $135.00

Studio Tour

10 minutes

Get to know our yoga studio, infrared sauna, and massage area on a guided tour.

Spa Yoga & Chakra Cleanse

2 hours @ $45.00

Saturday, January 25th at 10:30 AM

This workshop with Julia combines a slow flow, floor-based yoga practice with a focus on opening the body's energetic points, followed by a 15-minute guided meditation.

The Ultimate Relaxation: Restorative Yoga & Yoga Nidra

1 hour 45 minutes @ $35.00

Sunday, February 9th at 6:00 PM

Experience deep relaxation and healing through the ancient practice of Yoga Nidra and restorative yoga, designed to help you connect with your inner self, release stress, and rejuvenate body, mind, and soul.

Candlelit Sound Bath With Gentle Massage & Reiki

2 hours @ $65.00

Friday, February 14th at 6:00 PM

Immerse yourself in a candlelit sound bath with gentle massage, promoting deep relaxation and well-being during this special Valentine’s Day class.

Chakra Balance

1 hour 15 minutes @ $20.00

Every Tuesday @ 5:30pm

A dynamic flow class focusing on aligning and balancing the body's energy centers.

Freedom Flow Yoga

1 hour 15 minutes @ $20.00

Every Wednesday @ 6pm

You choose what feels right for your body and create your own practice in the moment.

Fun-damentals Flow

1 hour 15 minutes @ $20.00

Every Monday @ 9am

A playful introduction to the basics of yoga, suitable for beginners and experienced students.

Inner Strength Flow

1 hour 15 minutes @ $20.00

Every Friday @ 9am

Practice linking breath with movement to invite energetic and mindful awareness.

Mindful Vinyasa

1 hour 15 minutes @ $20.00

Every Wednesday @ 9am

Use breath, functional alignment, and various movement modalities to build strength, flexibility, and balance for all levels.

Morning All Levels Vinyasa

1 hour @ $20.00

Every Tuesday @ 5:30am

Explore the dynamic world of vinyasa yoga in this early morning class designed for experienced yogis.

Namastay Sober – Yoga & Connection

1 hour 15 minutes

The 3rd Friday of every month @ 6:30 PM

Join us for a complimentary yoga class designed to support those in recovery.

Restorative Yoga with Gentle Massage

1 hour 15 minutes @ $20.00

Every Tuesday @ 7:00 PM

Features supported poses, essential oils, and hands-on assists to improve overall health and induce deep relaxation.

Slow Flow Yoga

1 hour 15 minutes @ $20.00

Every Monday @ 6pm and Saturday @ 9am

Blends breath and movement at a slower pace, suitable for beginners and experienced yogis

Strength & Stretch

1 hour @ $20.00

Every Thursday @ 9:30am

Utilizes extended pose holds and deep stretching to enhance flexibility and build strength.

Vinyasa Flow

1 hour @ $20.00

Every Tuesday and Sunday @ 9am

This class will invigorate you with a challenging yet accessible flow, building strength, flexibility, and stamina.

Yin Yoga & Meditation

1 hour 15 minutes @ $20.00

Every Thursday @ 6pm

This deeply relaxing class nurtures the body's hidden strength and flexibility.

Loading...