Sound Haven Wellness

If there is a date and time that you are interested in that is not on the calendar, request it at hello@soundhavenwellness.com

  • Private Sessions

    • 60 Min Individual Sound Therapy Session

      1 hour @ CA$135.00

      This therapeutic sound session will soothe the body and mind into a deeply relaxed state, allowing the body to tune into its natural communication systems through specific sound vibrations. These vibrations help to calm the nervous syst ...

    • 30 Min Tune-Up Shared Session

      30 minutes @ CA$100.00

      This quick yet powerful session is perfect for those seeking a moment of calm and balance amidst a busy day. Using focused sound vibrations, the 30-minute tune-up helps to ease tension, calm the mind, and restore your inner harmony.

    • 30 Min Tune-Up Individual Session

      30 minutes @ CA$68.00

      This quick yet powerful session is perfect for those seeking a moment of calm and balance amidst a busy day. Using focused sound vibrations, the 30-minute tune-up helps to ease tension, calm the mind, and restore your inner harmony. Hel ...

    • 30 Min Parent & Child Sound Therapy

      30 minutes @ CA$55.00

      Parent & Child Sound Therapy Bond with your child in a calm, nurturing space through the soothing vibrations of sound therapy. Relax together as intentional sounds from drums, chimes, and more foster mindfulness, emotional connection, ...

    • 60 Min Couples Sound Therapy Session

      1 hour @ CA$188.00

      This therapeutic sound session will help you and another person connect more deeply with yourselves and each other. Through specific sound vibrations, the body’s natural communication systems are activated, promoting deep relaxation and ...

    Public Group Sessions

    • Mother’s Day EVE Sound Bath

      1 hour 30 minutes @ CA$60.00

      A heartfelt evening to celebrate motherhood through sound, reflection, and science. Explore how a mother’s voice becomes her baby’s first language, and how sound nurtures connection—before and after birth. Includes a guided sound bath, ...

  • Products & Packages

  • Private Sound Therapy Sessions

    • 60 Minute Individual Sound Therapy Session

      CA$135.00

      This 60-minute session is a personalized journey designed to support relaxation, balance, and renewal. Through the use of specific sound frequencies and vibrations, the body’s natural communication systems are stimulated, helping to calm the nervous system and guide the brain into a restorative low-frequency state. This therapeutic process provides the space to release stress, tension, and emotional strain, promoting mental clarity and physical ease. Whether seeking relief from chronic stress, pain, or simply looking to reconnect with yourself, this session offers profound benefits that resonate well beyond its duration. Held in Sound Haven Wellness' private studio, the experience includes a comfortable setup with foam mats, cozy blankets, supportive pillows, and heated floors, creating an environment of complete tranquility and focus.

    • Couples Sound Therapy Session Special Offer

      CA$150.00

      This 60-minute session is designed to create a shared experience of relaxation and connection for you and your partner, friend, or loved one. Using carefully selected sound frequencies, the session promotes harmony within the body and mind while fostering a deeper sense of unity between you both. Through the soothing vibrations of instruments like drums and singing bowls, the body’s natural rhythms are rebalanced, calming the nervous system and encouraging deep relaxation. This shared journey into sound offers a unique opportunity to release stress, tension, and emotional barriers, allowing you to reconnect with yourselves and each other on a profound level. Sessions take place in Sound Haven Wellness' private studio, featuring foam mats, cozy blankets, and warm heated floors in a calming and focused environment. This is more than just time together—it’s a chance to nurture resilience, clarity, and emotional balance as you continue your journey forward, resonating with the benefits long after the session ends

    • Foundations of Sound Package

      CA$111.00 per month for 3 months (CA$333.00 total)

      This package is designed to build a self-care foundation that supports grounding and balance. Start the year with renewed energy, perspective, and peace as you develop tools to sustain your well-being. Includes 3x 1 HOUR Private Individual Sessions saving you $72 3 payments of $111/month