During our session we’ll look at how your physical, mental, and emotional states are affecting your well-being & discuss together practical tools for transformation. I’ll create a customised protocol, which includes nutrition & lifestyle recommendations, plus recipe/ meal plan suggestions to support you on your path to well-being.
*All sessions are remote & times are in CET.

Each session is 1h min / 3h total. Set a date for your first private session with Cindy, and then receive a code to use when you schedule your next 2 sessions. *All sessions are remote & times are in CET.

This is a one-time, 75 min Kundalini Yoga & Meditation experience. Our work together will include Kundalini Yoga & Meditation and lifestyle recommendation and practices. After scheduling your session you will receive a short form to fill out so I tailor the class specifically to your needs.

Each yoga session is 75min / 3:45h total. Set a date for your first private session with Cindy, and then receive a code to use when you schedule your next 2 sessions. After scheduling your session you will receive a short form to fill out so I tailor the classes specifically to your needs.