• Private Strength Training Class

      50 minutes @ $45.00

    • Private Pilates reformer class

      50 minutes @ $45.00

    • 4 Session Package (Pilates, strength training, or combo)

      50 minutes @ $160.00

    • Full body stretch

      45 minutes @ $75.00

    • Lower body stretch

      30 minutes @ $40.00

    • Upper body stretch

      30 minutes @ $40.00

    • Sports Massage

      50 minutes @ $90.00

    • Flexibility/ Mobility Session

      50 minutes @ $45.00

      This class focuses on taking your body through a series of stretches on a yoga mat. You will be given specific exercises based on your level.

    • Virtual training session

      50 minutes @ $45.00

      This is a virtual session. You can choose strength training, a stretch session or if you have reformer at home you can also book a pilates session.