Rochester Lifestyle Medicine Institute

  • Intro Consultation

    • Free Introductory Consultation

      15 minutes

      We will discuss your goals and needs in this 15-minute introductory call. If you decide that our coaching is a good match, you can choose an individual appointment or package of appointments listed below.

    Individual Sessions

    • 30-Minute Health Coaching Sessions

      30 minutes @ $50.00

    • 60-Minute Health Coaching Session

      1 hour @ $90.00

  • Products & Packages

  • Personal Health Coaching Packages

    • 4-week Intro Package

      $199.00

      Week 1: 1-hour appointment with Health Coach to get to know each other and establish goals. Weeks 2 through 4: Weekly 30-minute follow-up appointments with Health Coach.

    • 12-week Intro Package

      $499.00

      Week 1: 1-hour appointment with Health Coach to get to know each other and establish goals. Weeks 2 through 12: Weekly 30-minute follow-up appointments with Health Coach.

    • 4-week Follow-up Package

      $179.00

      4 weekly 30-minute appointments with Health Coach.

    • 12-week Follow-up Package

      $479.00

      12 Weekly 30-minute follow-up appointments with Health Coach.