2 hours
@
$120.00
Learn the basics of Ayurvedic Cooking in this 2 hour workshops in Ry's Garden. Together we will look at the fundamental spices and herbs to start any Ayurveda Kitchen. The 6 tastes of Ayurveda, food classification and how they impact our doshas including the benefits of seasonal eating. Learn to make Kitchari, varying chutneys, and take home PDF recipes for both.
Finish the day with an Ayurveda Lunch you help prepare of Kitchari, salad, roasted vegetables and chutneys.