Please note all booking requests must be approved by Coach Kat Riley via email confirmation.

    • Online Fitness Assessment

      30 minutes @ $30.00

      Schedule a time to meet with Coach Kat via Zoom to go over your goals, needs, and training suggestions. Appointments will be scheduled for Mondays and Wednesdays between 9am-12pm, or Tuesdays and Thursdays between 7-8pm.

    • Online Wellness Assessment (Nutrition/Lifestyle)

      30 minutes @ $30.00

      Schedule a time to meet with Coach Kat via Zoom to go over your goals, needs, and nutrition plan suggestions. Appointments will be scheduled for Mondays and Wednesdays between 9am-12pm or Tuesdays and Thursdays between 7-8pm.

    • In-Person Fitness Assessment

      1 hour @ $50.00

      Schedule a time to meet with Coach Kat in person to go over your goals, needs, movement patterns, and training suggestions. Appointments will be scheduled for Monday-Thursday between 4pm and 7pm. Intros may also be scheduled for Thursda ...