Bilates Studio

Arrival:
- Please arrive 5-10 minutes before your class to check in and prepare.
- We are located at Unit 16 of The Printworks, Speedwell. It is the first unit on the left as you enter the new industrial estate if you are to get lost!
What to Wear:
- Wear comfortable, form-fitting workout attire that allows you to move freely and for the instructor to check your form.
- Grip socks are recommended for your safety on the reformer beds. If you don't have a pair, we have grip socks available for purchase at the studio.
What to Bring:
- Water bottle
- A positive attitude and readiness to move!
Cancellation Policy:
- Please provide at least 24 hours' notice if you need to cancel or reschedule your class. No shows will not be refunded.
Studio Etiquette:
- Please silence your phone during class to maintain a focused and peaceful environment.
- Please wipe down your equipment after use.

We’re here to support you on your fitness journey, so feel free to reach out with any questions or concerns. We can’t wait to see you in the studio!

Bilates xxx

- Beginner Flow
  45 minutes @ £18.00
  The perfect place to start your reformer journey or to revisit after some time off. This class will focus on the fundamentals of pilates, namely balance, breathing and control, whilst remaining a full body workout. Modifications of exer ...
- Open Flow
  45 minutes @ £18.00
  Open Flow classes draw on dynamic movements with the use of props to encourage an athletic workout. These sessions include full body exercises while using the carriage in many different ways. Classes combine length, strength, flexibilit ...
Products & Packages
Gift Certificates
- 3 Class Pass
  £50.00
  Any 3 Reformer Classes for £50, or £16.67 per class.
- 5 Class Pass
  £80.00
  Any 5 Reformer Classes for £80, or £16 per class.
- 10 Class Pass
  £150.00
  Any 10 Reformer Pilates Classes for £150, or £15 per class - our best value package.