Coaching
- Clarity Coaching Call
45 minutes
Feeling stuck or unsure where to start? This complimentary call is a space to explore where you are, where you want to be, and how we can work together to get you there. What to Expect ✔ A guided conversation to reflect on your current ...
- Coaching Session
30 minutes @ $75.00
Your dedicated space for reflection, clarity, and aligned action. Each session is designed to help you navigate challenges, build momentum, and create lasting change—one intentional step at a time. What to Expect Supportive check-in on ...
Retreats
- Vision Call
45 minutes
Ready to embrace the retreat of a lifetime? Let's craft a personalized experience for you and your friends. Picture yourself immersed in nature, practicing yoga, and strengthening bonds with those closest to you. Our retreats are crafte ...
Yoga
- Breath to Being 1:1 Yoga Experience
1 hour @ $120.00
- Together in Breath Yoga for Special Gatherings for Groups of 2-5
1 hour 15 minutes @ $260.00
In a world that often pulls us in every direction, this practice brings you and your loved ones back to center — together. Whether celebrating a milestone, gathering to reconnect, or simply carving out space to pause and breathe as one, ...
- Together in Breath Yoga for Special Gatherings for Groups of 6+
1 hour 15 minutes @ $360.00
In a world that often pulls us in every direction, this practice brings you and your loved ones back to center — together. Whether celebrating a milestone, gathering to reconnect, or simply carving out space to pause and breathe as one, ...
Coaching Packages
- Foundations 8 Week Coaching
$200.00 per month for 3 months ($600.00 total)
Your first step towards alignment This Health & Wellness Coaching package is designed to help you create meaningful change through small, sustainable shifts. Over 8 weeks, we’ll focus on building awareness, identifying patterns, and taking aligned action toward your goals. What’s Included: ✔️ 45-minute clarity call to set your foundation ✔️ 8 weekly coaching sessions (20-30 min each) ✔️ Personalized Vision Statement to guide your journey ✔️ Small habit shifts & weekly action steps ✔️ Ongoing support via email or voice notes Why 8 weeks? Research shows this is when momentum begins, making it the ideal starting point for transformation.
- Growth Coaching (3 months)
$224.00 per month for 5 months ($1,120.00 total)
Build momentum & lasting change This Health & Wellness Coaching package is for those ready to deepen their progress. Over 3 months, we’ll refine your habits, strengthen your mindset, and ensure sustainable changes that align with your goals. What’s Included: ✔️ 45-minute clarity call to map out your path ✔️ 12 weekly coaching sessions (20-30 min each) ✔️ Personalized Vision Statement + progress tracking ✔️ Habit strategies & alignment check-ins ✔️ Journaling prompts for deeper reflection ✔️ Ongoing support via email or voice notes ✔️ 10% off 1:1 yoga sessions Why 12 weeks? Studies suggest this is when habits solidify, creating lasting transformation.
- Transofrmation Coaching (6 months)
$230.00 per month for 5 months ($1,150.00 total)
Sustained change for long-term transformation This Health & Wellness Coaching package is for those seeking full behavior transformation and lifestyle integration. Over 6 months, we’ll focus on deep shifts, long-term accountability, and resilience strategies to prevent setbacks. What’s Included: ✔️ 45-minute clarity call to set long-term intentions ✔️ 24 weekly coaching sessions (20-30 min each) ✔️ Personalized Vision Statement + progress tracking ✔️ Full behavior transformation & lifestyle integration ✔️ Maintenance strategies to prevent setbacks ✔️ Journaling prompts & visualization exercises ✔️ 10% off 1:1 yoga sessions & retreats ✔️ Ongoing support via email or voice notes Why 24 weeks? This is the gold standard for habit maintenance and sustainable transformation.
Yoga packages
- 10 Session Breath to Being 1:1 Yoga Package
$120.00 per month for 10 months ($1,200.00 total)
When life feels uncertain or like you’re carrying the weight too much, this practice invites you to pause and root back into yourself. With 1:1 yoga, you’ll soften the noise, release what’s weighing you down, move from tension to ease, and return to the steady calm within you. All sessions must be used within 182 days. Sessions are held at the client’s chosen location — whether at home, at a private venue, or outdoors. Travel fees may apply. Visit https://www.wellwithavril.com/yoga#travelfees for travel chart
- 5 Session Breath to Being 1:1 Yoga Package
$130.00 per month for 5 months ($650.00 total)
When life feels uncertain or like you’re carrying the weight too much, this practice invites you to pause and root back into yourself. With 1:1 yoga, you’ll soften the noise, release what’s weighing you down, move from tension to ease, and return to the steady calm within you. All sessions must be used within 182 days. Sessions are held at the client’s chosen location — whether at home, at a private venue, or outdoors. Travel fees may apply. Visit https://www.wellwithavril.com/yoga#travelfees for travel chart
