Stronger-Longer-Fitness

Sessions will include a warm-up, the session and cool down.

    • Strength & Conditioning Class (Sunday 14:00)

      1 hour @ £5.00

    • 6am Club (Friday 06:00)

      55 minutes @ £6.00

    PT

    • PT sessions - single clients or joint session to develop a fitness plan

      1 hour @ £20.00