- Solution-Focused Brief Coaching
1 hour @ $100.00
- Intro to Healthy Eating
1 hour @ $100.00
- Boost your Confidence with Alexandra
45 minutes @ $75.00
Gift Certificates & Packages
- Mindful Eating and Sustainable Healthy Lifestyle Coaching
$1,200.00
This package is most helpful for people who are done with strict dieting and want to have a sustainable healthy eating lifestyle. This is a 3-month package that includes an initial 1 hour personalized orientation and 6 support Zoom calls every 2 weeks. The difference between booking this package and booking individuals sessions is that this package provides chat support and a weekly check-in.
- Monthly 1-on-1 coaching package
$360.00
By booking this package, you will receive priority scheduling for your appointments, ensuring you get a time that works best for you. This package includes 4 sessions, which can be scheduled over 4 weeks, regardless of how many days are in the month. You will receive continuous support with personalized guidance to help you achieve your wellness goals. Al reservar este paquete, recibirás prioridad para agendar tus citas, asegurando que obtengas el horario que más te convenga. Este paquete incluye 4 sesiones, que podrás programar durante 4 semanas, sin importar cuántos días tenga el mes. Recibirás apoyo continuo con orientación personalizada para alcanzar tus metas de bienestar.
- Paquete Fitness
$400.00
Este paquete incluye: ✔ Evaluación de hábitos de alimentación y ejercicio ✔ Guía de alimentación saludable (sin dietas extremas) ✔ Educación sobre macronutrientes y calorías ✔ Rutina de ejercicios personalizada según tus metas y nivel