Strength & Conditioning (4PM)1 hour @ $30.00
Strength & Conditioning Class for Boys & Girls
Mondays, Wednesdays, & Friday 4PM-5PM
Age Group - 10-17 years old
Basketball Skills Training - Sun 1PM and 2PM1 hour @ $30.00
Youth Sports Performance (5PM)1 hour @ $30.00
Performance based technique, drills, and training
Mondays & Wednesdays 5PM-6PM
Age Group - 6-18 years old
Speed and Agility (4PM)1 hour @ $30.00
Speed Technique, Drills, and Training
Tuesdays & Thursdays 4PM-5PM
Age Group - 10-13 years old
Tiny Titans Speed Training (5PM)1 hour @ $30.00
Speed & Agility Technique, Drills, and Training
Tuesdays 5PM-6PM
Age Group - 6-9 years old
Speed & Agility (5PM)1 hour @ $30.00
Performance based technique, drills, and training
Thursdays 5PM-6PM
Age Group - 9-13 years old
Speed and Agility (6PM)1 hour @ $30.00
Elite Performance Training (7PM/8PM)1 hour @ $30.00
Small group training, open to all athletes with customized programs.
Sports Performance Training (10AM)1 hour @ $30.00
Sports Performance Training (11AM)1 hour @ $30.00
Sports Performance Training (12PM-3PM)1 hour @ $30.00
Bolt Speed Academy
Sessions are 1 hour. Athletes should be 5 minutes early for additional time to warm up and cooldown.