Mindful Together

    • Reiki

      45 minutes @ $70.00

      Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to ...

    • Distance Reiki

      40 minutes @ $50.00

      Distance Reiki is a technique within the system of Reiki that enables you to give or receive a Reiki session beyond the limitations of time and space. It expands the practitioner’s ability to transmit spiritual energy beyond physical to ...

    • Guided meditation

      30 minutes @ $35.00

      Close your eyes. Breathe in deeply. Now, imagine gifting yourself 30 minutes of uninterrupted peace—a moment to release the weight of expectations, quiet the endless to-do lists, and return home to yourself. This guided meditation isn’t ...

    • Bespoke Guided Meditation

      1 hour @ $80.00

      This bespoke meditation is designed just for you—a sanctuary of stillness amidst the noise of daily life. With personalized guidance, we’ll weave mindfulness techniques and grounding practices tailored to your unique energy and intentio ...

    • Stillness & Soul: A Sacred Feminine Journey

      2 hours @ $25.00

      There’s an energy shifting—a quiet but powerful awakening calling women back to themselves. You feel it, don’t you? This is your invitation . In a world that demands you to be everything for everyone, Stillness & Soul is a sanctuary. Th ...

    • Introduction to meditation

      30 minutes

      Come explore meditation with me! Whether you're new or looking to experience a fresh approach, we’ll dive into two unique styles to help you find what resonates with you.

    • Meditation Coaching

      1 hour @ $80.00

      So many of us have been taught that meditation looks only one way—stillness, silence, a perfectly empty mind. And when it feels hard or our thoughts wander, we start to believe we’re not "doing it right." But the truth is, meditation is ...