Jayu Pilates

Mat Pilates focuses on controlled movements performed on the floor using a mat. It emphasizes core strength, flexibility, and posture through bodyweight exercises, sometimes incorporating small props like resistance bands or balls. It’s ...

Barre Pilates is a fusion of Pilates, ballet, and strength training. It incorporates a ballet barre and small, isometric movements to target specific muscle groups, often leading to a more intense burn. It’s excellent for toning, improv ...

Intro Offer: £30
3-Class Package: £120 (Valid for 8 weeks)
Single class: £50
To book a session, please contact me via email.