- Free Intital Consultation
30 minutes
The initial consultation is a video chat to get to know you and talk about your fitness goals, exercise history, injuries and anything else that will give me more information to develop a personalized plan for you.
- Weekly Video Chat
30 minutes
Let's catch up through a one on one video chat to discuss your questions about your training plan, go over questions you have and keep planning how you can reach your goals.
