Schedule Appointment with Breathe 2 Flow

Twilight Restorative - Wednesdays at 6pm

1 hour @ $18.00

Join Lindsay for a deeply relaxing Restorative Yoga class on Wednesday nights at 6pm, designed to help you unwind, release tension, and restore balance. This soothing class will focus on gentle, supported poses held for longer periods to encourage deep relaxation and calm the nervous system. Using props such as blankets, bolsters, and blocks, Lindsay will guide you through a sequence of restorative postures that promote healing and relaxation. Suitable for all levels.

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Evening All Levels - Mondays at 6 pm

1 hour @ $18.00

Join Amanda for a soothing All-Levels yoga evening class at 6 PM, designed to help you unwind after a busy day. This class will focus on gentle, mindful movement, breathing techniques, and relaxation. Expect a balanced flow of postures, starting with warming stretches and progressing through seated, standing, and supine poses. Amanda will guide you with a calm and supportive approach, emphasizing alignment and breath awareness. Perfect for all levels.

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Sunset Power - Tuesdays at 6 pm

1 hour @ $18.00

Join Daisy for a high-energy Power Yoga class on Tuesdays at 6pm, designed to challenge your strength, flexibility, and endurance. This dynamic session will move through a series of vigorous poses linked with breath, creating a fluid, heart-pumping flow. Expect to build heat in the body with strong, energizing sequences, incorporating core work, balance, and deep stretches. Daisy’s expert guidance will help you push your limits while maintaining proper form. Ideal for those with some prior yoga experience

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Gentle Yoga at Magna Physical Therapy (Avon) - Thursdays at 6 pm

1 hour @ $18.00

We offer Gentle Yoga sessions designed to complement your rehabilitation journey at Magna Physical Therapy in Avon on Thursdays at 6 pm. Our classes are tailored to supplement your body's needs whether you're recovering from an injury or simply looking to improve your overall well-being. Our experienced instructor guides you through each session with care and attention to ensure a safe and soothing practice. Modifications are available for everybody's differing needs.

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4 Class Pack

$66.00

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Take advantage of our 4-Class Package and save on your yoga journey! For just $66, you’ll receive four classes to use at your convenience, with the flexibility to choose from any of our regular classes—whether it’s Hatha, Power, Restorative, or more. This package is perfect for those looking to commit to their practice without a long-term commitment. Plus, it’s a great way to explore different styles and instructors at a discounted rate! Classes in the package must be used within 1 month from the date of purchase.

8 Class Pack

$120.00

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Take advantage of our 8-Class Package and save on your yoga journey! For just $120, you’ll receive eight classes to use at your convenience, with the flexibility to choose from any of our regular classes—whether it’s Hatha, Power, or Restorative. This package is perfect for those looking to commit to their practice without a long-term commitment. Plus, it’s a great way to explore different styles and instructors at a discounted rate! Classes in the package must be used within 1 month from the date of purchase.

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