Movement 360

TRIBE 360 GROUP PRACTICE PROGRAM

Join small, focused sessions to learn new skills, maintain optimal condition, and connect with like-minded individuals. Group Practice allows participants to delve deeper into Movement360 components in a communal environment, fostering personal development and interactive exploration.

PURCHASING OPTIONS:

  • To join the TRIBE 360 MONTHLY MEMBERSHIP for unlimited access to classes, click HERE
  • To purchase a 5-CLASS CARD, click HERE
  • To purchase a 10-CLASS CARD, click HERE

To sign up for classes, please RSVP on the calendar below for any Group Practice sessions you wish to attend to save your spot.

You will have received a code upon purchasing a membership or card, which is indicated in your email receipt. The code will apply to any/all group sessions. Enter this code in the "Package, Gift or Coupon Code" field when checking out to apply your class card or membership.

Instructions:

Scroll through the chronological listing of Group Sessions below.

  • Click the orange "Book" button to select a class you want to attend.
  • Click on the box indicating the Date and Time of the class to confirm your spot. Click on "Select and Continue" to reserve one class, or you may select additional class(es) of the same type by clicking on "Select and add another time."
  • Fill in your contact info and then click on "Continue to Payment."
  • Enter your class card or membership code to the "Package, Gift, or Coupon Code" field and then select "Apply" to complete the class booking and to bypass individual class payment.

If you have questions, please email Shannon Elliott at shannon@movement360.com

Thank you!

    • Movement 360 Foundations

      1 hour

      Tuesdays at 1:00-2:00 PM. Review and practice pelvic alignment strategies from the 5 TO ROLL protocol and apply them to individual needs. This is a time to ask any questions about how to keep your body in alignment!

    • Strong Core and More!

      1 hour

      Tuesdays at 2:00-3:00 PM. Strengthen ALL of your important core musculature--abs, back, butt, legs, and upper body--for a well-balanced and healthy body. Discover fun ways to tighten your core with exercises using bodyweight, props, a ...

    • Ass Class

      1 hour

      Wednesdays at 10:00-11:00 AM. This class focuses on glute strengthening to improve balance, symmetry and power. Our glutes are the biggest, strongest muscles in our body, and their healthy functioning is key for proper standing postur ...

    • Dance360

      1 hour

      Wednesdays at 11:00 AM-12:00 PM. An uplifting movement class that fuses a variety of dance genres--Latin, swing, jazz, funk, and disco to name a few--to keep our bodies moving, our minds engaged, and our hearts inspired!

    • Visara Flow

      1 hour

      Thursdays at 10:00-11:00 AM. Repair & integrate fascial tissue through 3-D body-mapping and training exercises. Can be taken in conjunction with BALANCE or as a stand-alone practice. MUST BE COMFORTABLE ON A FLOOR MAT.

    • Balance & Neuroconnection

      1 hour

      Thursdays at 11:00 AM-12:00 PM. Reconnect brain to body through balance and coordination exercises and games.

  • Products & Packages

  • Packages & Subscriptions

    • TRIBE 360 - Five Class Card

      $100.00

      Use this 5-class card to sign up for any of the TRIBE 360 Group Practice offerings. No expiration!

    • TRIBE 360 - Ten Class Card

      $175.00

      Use this 10-class card to sign up for any of the TRIBE 360 Group Practice offerings. No expiration!

    • TRIBE 360 Group Membership

      $300.00 per month

      TRIBE 360 Unlimited Group Membership for $300/month Gain access to unlimited group sessions with your sign-up! Up to 24 classes per month, enjoy a fun, communal and supportive environment where you can learn and practice how to move with ease and confidence. Membership runs on a monthly basis - you may cancel at any time. Welcome to TRIBE 360!