Yoga@theYURT

  • Alicia's Classes

    • Yoga & Meditation with Sound Bath ( cash payment at class)

      1 hour 30 minutes

      Fabulously deep and focused movement of the body and clearing of the mind. Join us for a 90 minute session Tuesdays and Thursdays from 8:30-10:00am. Each session includes a guided meditation and sound bath as part of the savasana. Hot h ...

    • Yoga & Meditation with Sound Bath ( card payment)

      1 hour 30 minutes @ $15.00

      Fabulously deep and focused movement of the body and clearing of the mind. Join us for a 90 minute session Tuesdays and Thursdays from 8:30-10:00am. Each session includes a guided meditation and sound bath as part of the savasana. Hot h ...

    Energy Healing

    • Energy Healing Session

      1 hour

      Energy Healing works with the subtle body. It is light, gentle and produces profound results. having studied energy work for two and a half decades, I incorporate multiple modalities to offer you the deepest healing. You will receive a ...

    • Spiritual Clearing

      2 hours

      This is a deeply spiritual process to remove attachments of many kinds from your body, aura and mental framework. You do not need to be present to receive the clearing. I will remove all attachments permanently. You will be blessed and ...

    • Spiritual Coaching

      1 hour

      An hour of intuitive conversation about the things you you are seeking guidance and clarity for. As a life long intuitive, I will seek the guidance you need from your guides and mine. I use a variety of tools for focusing my intuitio ...

    Health & Wellness

    • Clinical Aromatherapy

      1 hour

      Clinical Aromatherapy is a great way to begin utilizing essential oils. Aromatherapy is aromatic and beautiful as well and therapeutic and healing. Addressing the body, mind & spirit, essential oils are potent, natural tools for accessi ...

    • Supplement Coaching & Review

      1 hour

      Do you have an apothecary full of supplements and wonder how to take them for the best results? Your health matters and supplementing is necessary these days. Supplementing can be confusing and I'm here to help. If you're not sure what ...

    Nutrition Coaching

    • 1:1 Nutrition Support

      15 minutes

      Let's get connected today! Struggling to stay on track can be hard especially when you want your favorite comfort foods. Being overwhelmed with stress, and emotions can derail your efforts quickly. Lets hop on a call so you have the su ...

    • Nutrition Coaching & Menu Planning

      4 hours

      This is month long support program, you can book for a month or ongoing if you like. You will get a well planned menu for the month with shopping list, recipes and weekly phone calls to check in. You will have access to me each evening ...