Vitality with Kecia

Book. Pay. Show up. Experience vitality. Repeat.


Ask for a loyalty card -- four classes attended = one free!

    • High Intensity Strength Circuit

      45 minutes @ CA$20.00

      Strength focused, higher intensity, adaptable to all fitness levels - everyone always welcome.
      Show up, work hard, leave with endorphins (and some sweat).

    • Low Impact Full Body - Pilates Style

      45 minutes @ CA$20.00

      pre & postnatal friendly, all welcome
      (including babies -- message me for details)

      -pilates and yoga inspired
      -deep core
      -glute strength
      -mobility
      -functional strength
      -toning

    • A Day For Mothers - May 4th, 2025

      6 hours @ CA$150.00

      Welcome to A Day For Mothers! Fitness, spirituality, healing, creativity, relaxation, and community all packed into one morning focused on motherhood. Fenwick, ON. Limited spots available, so make sure you follow the registration steps ...