- Consultation
55 minutes
Online or in person, 1 per client
- Personal Training Session
55 minutes @ $140.00
- Gait Analysis
25 minutes @ $100.00
Online or in person
Pre-Season Performance Prep Summer 2025
- Pre-Season Performance Prep July 7-30 M/W 4pm
7 hours 20 minutes @ $525.00
- Pre-Season Performance Prep July 7-30 M/W 5pm
7 hours 20 minutes @ $525.00
- Pre-Season Performance Prep July 8-31 T/TH 10am
7 hours 20 minutes @ $525.00
- Pre-Season Performance Prep July 8-31 T/TH 11am
7 hours 20 minutes @ $525.00
Online Coaching
- Online Coaching Level 1
$200.00 per month
*Custom running programming on TrainingPeaks *TrainingPeaks Basic included *Text check-ins throughout the week
- Online Coaching Level 2
$275.00 per month
*Custom running programming on TrainingPeaks *TrainingPeaks Premium included *Text check-ins throughout the week *Monthly coaching calls for training updates and race preparation *Tailored weight training programs specific to your fitness and goals
- Online Coaching Level 3
$450.00 per month
*Custom running programming on TrainingPeaks *TrainingPeaks Premium included *Text check-ins throughout the week *Weekly coaching calls for training updates, nutrition, and race preparation (4 per month) *Monthly Gait analysis *Tailored weight training programs specific to your fitness and goals
Personal Training Sessions
- 6 Personal Training Sessions
$810.00
- 12 Personal Training Sessions
$1,560.00
- 24 Personal Training Sessions
$3,000.00