- Wake up Vinyasa for all
1 hour @ £10.00
Held on Tuesday mornings at 7am. All levels welcome for this enlivening morning flow in which yoga postures are combined to create a moving meditation. Together, we greet the sun on a new day. Booking includes a herbal tea and all props ...
- Restorative Yoga for all
1 hour @ £10.00
Held on Tuesdays at 5.30pm in Ayres House Studios Exhibition Space. Reclaim the start of the week as a space to heal and nurture the self. Deeply relax in warmth and comfort as your body is completely supported in longer held yoga pos ...
- Yoga for Artists (slow flow)
1 hour @ £10.00
Held on Friday mornings at 10am. Ayres House Studios Exhibition Space. These sessions offer a meditative form of Vinyasa Yoga to help you find space between poses. Slow Flow introduces artists at Ayres House to the gentle rhythm of a ...