Book an assessment with Shannon

FOR ASSESSMENTS: Please expect a response within 2-5 hours, confirming your time.Can't wait to meet you!

    • Free Assessment

      45 minutes

      No equipment is required for assessments. Here, I will learn about you, how you move, what your goals are, and what space/equipment you have available.

    • Virtual Personal Training Session

      1 hour @ $110.00

    • In-Person Personal Training Session

      1 hour @ $145.00

      If you train 2x a week or more, receive 30% each session.