Book Your Pilates Class
Strength and Life Pilates offers private sessions, duet sessions, and consulting to help you achieve your fitness goals with personalized attention. My classes are scheduled every hour and last 50 minutes.
Booking Instructions:
- Choose Your Session Type
Select from the following options:- Free 50 min 1 time assessment and trial
- Private Pilates Session
- Duet Pilates Session (bring a friend!)
- Consulting Session (for personalized advice or fitness planning)
- Select Your Time Slot
Classes are available every hour. Simply choose a time that works best for you. Each class lasts 50 minutes. - Payment
Payment is required at the time of service in person. - Cancellation Policy
Kindly give at least 12 hours notice for any cancellation. This helps me accommodate other clients who may wish to book during that time.