BDAY 6am Flow45 minutes @ A$18.00
Join me for a one off flow this Weds 19th 6am for FREE
Yoga
Slow Flow Yoga (Tues 6am)45 minutes @ A$18.00
45 Minutes to begin your day with a Slow Flow. Gentle warm up, breath awareness and standing flow. suitable for all levels.
Yin Yoga (Mon 7pm 60min)1 hour @ A$18.00
Yin yoga is a slow-paced, meditative yoga style that involves holding poses for longer periods of time. It's a gentle practice that focuses on stretching the body's connective tissues, such as ligaments, joints, and fascia.
Slow Flow Yoga (Tues 915am)1 hour @ A$18.00
60 Minutes to begin your day with a Slow Flow. Gentle warm up, breath awareness and standing flow. suitable for all levels.
Slow Flow Yoga (Weds 6pm)45 minutes @ A$18.00
Yin Yoga (Weds 7pm)1 hour @ A$18.00
Yin yoga is a slow-paced, meditative yoga style that involves holding poses for longer periods of time. It's a gentle practice that focuses on stretching the body's connective tissues, such as ligaments, joints, and fascia.
Slow Flow Yoga (Thurs 6am)45 minutes @ A$18.00
45 Minutes to begin your day with a Slow Flow. Gentle warm up, breath awareness and standing flow. suitable for all levels.
Classes Passes
- 10 Class Pass
A$150.00