Pilates With Sophie

    • Duet Mat - New Clients

      45 minutes @ £30.00

      These classes are the same as 1-2-1 mat but come with a friend!

    • Duet (2-2-1) Reformer - New Clients

      1 hour @ £40.00

      This is a 60 minute session where we will use 1 machine and you take it in turns to go through the exercises.

    • Coaching discovery call

      30 minutes

      Achieve your fitness goals from anywhere with personalised online coaching tailored to your unique needs and lifestyle.

    • 121 Reformer - Returning Clients

      45 minutes @ £30.00

    • 121 Mat - Returning Clients

      45 minutes @ £20.00

      Mat Pilates is based on the original Contrology that Joseph Pilates created before developing the Reformer machine. Mat Pilates is performed laying on a mat with little to no additional equipment and utilises the force of gravity on bod ...

    • Duet Mat - Returning Clients

      45 minutes @ £30.00

      These classes are the same as 1-2-1 mat but come with a friend!

    • Duet Reformer - Returning Clients

      1 hour @ £40.00

    • Taster Mat Class

      45 minutes @ £15.00

      Can only be used once for new clients

    • Taster Reformer

      45 minutes @ £25.00

      Can only be used once for new clients