- Free Discovery Call
25 minutes
Let’s connect for a short session to explore your current lifestyle and goals. We’ll see if our coaching partnership is right for you.
- Single Coaching Session
50 minutes @ €99.00
A focused coaching call to address your immediate questions, get fresh insights, and boost your motivation. Perfect for a quick realignment or targeted advice.
Packages
- 3-Session Thrive Package
€275.00
This personalized coaching package is your path to thriving, not just surviving. Over three 50-minute sessions, we’ll align your daily routine with your natural circadian rhythm, fuel your body with holistic nutrition, build functional strength for real life, and cultivate a mindful mindset that lasts. Session 1: We’ll assess your current habits and craft a tailored 6-week plan to boost energy, sleep, and joy. Session 2 : Check in, refine your progress, and overcome any hurdles. Session 3 : Lock in sustainable habits and set you up for long-term vitality.