Fitness with Anita

The free consultation is a great way for you to find out more about the Fitness with Anita and to ask any questions you may have.

I’ll create bespoke one-on-one fitness programmes for you, motivating, and guiding you to achieve your goals.

I’ll create bespoke one-on-one fitness programmes for you, motivating, and guiding you to achieve your goals.

Whether you are a beginner or accomplished at weights this mixed class course with optional nutritional support is for you. Bring your partner, bring a friend, adult, children, or come alone. Everyone will be welcome, all abilities and ...

Training our core and abs is crucial due to the numerous physical, functional, and health-related benefits. Especially for women with osteoporosis or in any stage of menopause, for ladies who suffer with pelvic floor dysfunction, and la ...

Outdoor Bootcamp class is a full-body workout that combines cardio and strength training. Bootcamp classes are typically high-intensity, group-based and outdoors.

The Sweat Class involves structured workouts inspired by the HYROX competition, blending functional fitness and endurance training. The classes are designed to improve stamina, strength, and overall athletic performance, suitable for al ...