Group Classes
Pranayama Classes45 minutes @ $7.50
Pranayama Classes – Online & In-Person Join us every Monday and Wednesday, 6:00–6:45 PM EST, for guided breathwork sessions that calm the mind, energize the body, and deepen inner awareness. Suitable for all levels. Breathe better. Liv ...
Free Online Meditation Classes1 hour
41 Days of Free Online Meditation: Begin a transformative journey of clarity, calm, and self-awareness with our free 41-day guided meditation series. Beginner-friendly & rooted in ancient wisdom. Boosts focus, emotional balance & inner ...
Kids Yoga & Meditation - On Sundays1 hour @ $7.50
Kids Yoga and Meditation (ages 7-13) sessions are available in-person! These fun classes focus on building strength, flexibility, and mindfulness through yoga, breathing exercises, and meditation. Designed to improve focus, reduce stres ...
Adult Small Group Yoga - On Thursdays & Fridays45 minutes @ $7.50
Join our Adult Small Group Yoga classes(Online/ Inperson) with 8 sessions per month for $60. Enjoy personalized attention in a small class setting, suitable for all levels. Build strength, flexibility, and mindfulness with two classes p ...
Private Class
45mins Private Yoga45 minutes @ $12.50
Enjoy a personalized 45-minute private yoga sessions tailored to your unique needs. Whether you're focusing on flexibility, strength, stress relief, or mindfulness, this one-on-one session will provide expert guidance to help you achiev ...
60mins Private Yoga1 hour @ $15.00
Enjoy a personalized 60-minute private yoga session tailored to your unique needs. Whether you're focusing on flexibility, strength, stress relief, or mindfulness, this one-on-one session will provide expert guidance to help you achieve ...