- Dynamic Flow (Intermediate - 1 x 45 min class, per week for 4 weeks)
3 hours @ £28.00
This class is perfect for anyone with any previous experience of yoga. A flowing class that connects mind, body, movement, and breath, united with relaxing music. This class will invite you to listen to your body through a mix of dynami ...
- Gentle Yoga - 1 x 45 min class, per week for 4 weeks
3 hours @ £28.00
Gentle Yoga is a wonderful practice that caters to everyone, regardless of your current fitness level or experience with yoga. It's a soothing and slow-paced practice that emphasizes deep breathing, mindful meditation, and longer holds ...