Recovery Coaching by Temily Lithgow

PLEASE NOTE: clothes shopping exposure, grocery shopping exposure, social eating exposure, and mindful movement appointments are ONLY available to Sunshine Coast residents or clients willing to travel to this location.

    • Scheduled Weekly Support Plan Call

      15 minutes

    • GroundED - Basic Weekly Support Plan

      1 hour @ A$75.00

      Please choose any time on the Monday you wish your support plan to start. Please note: you must have attended at least the initial session appointment before signing up for a support plan, even if you are intending to use this as your ...

    • SupportED - Intermediate Weekly Support Plan

      1 hour @ A$149.00

      Please choose any time on the Monday you wish your support plan to start. Please note: you must have attended at least the initial session appointment before signing up for a support plan, even if you are intending to use this as your ...

    • NurturED - Intensive Weekly Support Plan

      1 hour @ A$199.00

      Please choose any time on the Monday you wish your support plan to start. Please note: you must have attended at least the initial session appointment before signing up for a support plan, even if you are intending to use this as your ...

    • Free consultation call

      15 minutes

    • Initial appointment

      1 hour 30 minutes @ A$149.00

    • One-on-one appointment

      1 hour @ A$89.00

    • Supportive meal therapy

      1 hour @ A$89.00

    • Clothes shopping exposure

      1 hour 30 minutes @ A$149.00

    • Grocery shopping exposure

      1 hour @ A$149.00

    • Social eating exposure

      1 hour 30 minutes @ A$149.00

    • Mindful movement partner

      1 hour @ A$149.00