Unwind - Body & Mind

  • Consultations

    • Consultation phone call

      30 minutes @ $30.00

      This is an individual program consultation only. I tell everyone to start with the month of healing and just see what maintenance looks like to you after that, but if you struggle with a specific thing like lymphedema, you're an athlet ...

    • Consultation with full session

      1 hour 30 minutes @ $145.00

      Gently coercing the body back into alignment using various modalities to help facilitate physical and emotional healing. Please take a look at my YouTube channel for videos on what to expect and a live demo. My handle is @219BodyAndM ...

    • Lymphedema Remediation Consultation + Session 1

      1 hour 30 minutes @ $145.00

      Consultation for an intense, 4-month designed for those suffering from Lymphedema. We will meet for 90 minutes to cover your intake information and get acquainted with your background and situation and then we will move into the first t ...

    • Event Consultation

      30 minutes

      Thank you for reaching out - let's scheduling a time to talk about potentially working together for an event or opportunity.

    Everyone

    • Sciatica, low back, & hip session

      1 hour 30 minutes @ $150.00

      For those with sciatica, low back and hip pain - sign up for this. You may just want to do the 3-4 sessions and have an amazing wholistic shift so the muscles stay loose and supple. Future you will love you for it.

    • Thai foot w/ dowel points

      1 hour @ $110.00

      Amazing foot treatment using dowel rods to prod acupressure points. Wat Po style Thai foot massage will give you incredible relaxation, detoxification, and stimulation. Invigorating lotion and aroma coupled with warm towels. Fantasti ...

    • Lymphedema Remediation Wellness Program

      30 minutes

      This is an intense, 4 month, flat-fee program where we meet as often as twice a week for 1-2 weeks, and then move the frequency & durations out until we find the appropriate "maintenance level" frequency, being every 4-6 weeks, quarterl ...

    Returning Clients Only

    • The Bohemian Session 90 mins

      1 hour 30 minutes @ $130.00

      Gently coercing the body back into alignment using various modalities to help facilitate physical and emotional healing. Please take a look at my YouTube channel for videos on what to expect and a live demo. My handle is @219BodyAndM ...

    • 30-minute tune-up

      30 minutes @ $50.00

      Returning clients - whatever they prefer (table or seated)

    • General Bohemian Session 60 mins

      1 hour @ $100.00

      Gently coercing the body back into alignment using various modalities to help facilitate physical and emotional healing. Please take a look at my YouTube channel for videos on what to expect and a live demo. My handle is @219BodyAndM ...

    • Basic Wat Po Thai on Thai mat

      1 hour @ $90.00

    • Basic Wat Po Thai on Thai mat

      1 hour 30 minutes @ $145.00

    Sound healing

    • Shamanic sound healing session (Everyone)

      1 hour @ $90.00

      Immersive sound healing Bohemian session with Tibetan singing bowls, tuning forks and the wind gong. You will be the experience - lay back with the bowls surrounding you and being rung on your body and in the palms of your hands. Sure ...