What would your life be like if you took more time to rest? The current pace of our modern lives has led to many problems with our health, and the root of most of these problems is stress. Restorative Yoga focuses on healing and relie ...

This class is supported by the council ambassador program as a give back to our community - Half Price at $10 - A hybrid class diligently created by senior yoga teacher Nikki. A deeply delicious class of releasing through mindful moveme ...

Slow Hatha: A Chakra Focused Yoga Series Are you seeking to harmonize mind, body, and spirit? Do you want to delve deeper into your inner energy centers? Join our Chakra Focused Yoga Series—a transformative journey designed to balance ...

Yin Yoga targets the bodies deep connective tissue and is important to incorporate into our busy lives which can overstress the body and overload the nervous system. Yin counter balances by focusing on passive postures performed on the ...

The oldest, most widely practiced yoga in the western world. Traditionally Hatha Yoga offered a total life philosophy, incorporating how we relate to external and internal experiences as a path to inner peace. All other physical practic ...

The oldest, most widely practiced yoga in the western world. Traditionally Hatha Yoga offered a total life philosophy, incorporating how we relate to external and internal experiences as a path to inner peace. All other physical practic ...

Come join us on the mat in our healthy and active Moreton Bay Council funded yoga classes for 2025 - 10 week block runs from Wednesday Jan 29th - April 2nd - Break for holidays and resume with 8 week block Wednesday April 23rd - June 11 ...

The practice of Restorative Yoga focuses on being receptive not active. Being not doing. During this practice you are supported in shapes with blocks, blankets or bolsters rather than the use of your muscles. The use of props assists th ...

A meditative way of moving to help you find some space internally as well as externally, between your poses. Move with your breath in this Hybrid style class with a combination of Vinyasa flow and hatha with fewer transitions than vinya ...

Mat Pilates group classes give you a general all over workout, suitable for all levels. This class is taught at a slower pace, covering the foundation skills of Pilates breath work, posture, alignment and core control with the assistanc ...

Yin - Yin Yoga targets the bodies deep connective tissue as opposed to the superficial muscles targeted during a yang style class. Yin yoga is a wonderful compliment to more active forms of yoga and important to incorporate into our bus ...

Yin - Yin Yoga targets the bodies deep connective tissue as opposed to the superficial muscles targeted during a yang style class. Yin yoga is a wonderful compliment to more active forms of yoga and important to incorporate into our bus ...

A hybrid class diligently created by senior yoga teacher Nikki. A deeply delicious class of releasing through mindful movement with breath melting into Yin and within , before resting and restoring. A fabulous class to release the week ...

Reiki is a safe and natural method of healing that can be used with traditional healing . Reiki is beneficial for many concerns and ailments including stress reduction, anxiety, pain management, PTSD, depression just to name a few . By ...

Rotating Teachers - March 29th - Nikki April 5th - Jamie Shujun April 12th - Nikki April 19th - Closed Easter Flow into your weekend with a yang focused class. A fluid practice using the rhythm of the breath to limber the body and move ...

Rotating Yoga Teachers - March 29th - Nikki April 5th - Jamie Shujun April 12th - Nikki April 19th - Closed Easter Yin targets the bodies deep connective tissue and is important to incorporate into our busy lives which can overstress th ...

The practice of Restorative Yoga focuses on being receptive not active. Being not doing. During this practice you are supported in shapes with blocks, blankets or bolsters rather than the use of your muscles. The use of props assists th ...

Breathwork + Sound Healing + Yoga Nidra. Yoga + Nidra = a specific yoga meditation technique allowing you to relax, recharge, rejuvenate and awaken your awareness to your higher consciousness. By using the breathwork we can tap into our ...

Whether your curious, just getting started or building on foundational knowledge this training will set you up to practice or teach this wonderful ancient practice as a perfect counterbalance to our fast-paced world. Add Yin Yoga to yo ...

Learning Reiki is one of the most profoundly transforming things you can do for yourself and others. Reiki level 1 opens and clears your own energy channels, allowing energy to flow free and tunes the healer to a higher vibration/freque ...

Level 1 is a pre-requisite for this training and cert 1 will need to be sited prior to training day.
Level 2, the second degree in Reiki training is the next giant step towards understanding and becoming fully attuned to Reiki.

Level 1 & 2 are a pre-requisite for level 3 Master/teacher.

Sofa pull out bed ( share cabin with 1 other person ) Leave the chaos behind and claim some calm and connection as we create and self-nurture in the beautiful nature Uluramaya has to offer. Come join Nikki on this weekend retreat where ...

King Single Bed ( Share dormitory with 3 other people ) Leave the chaos behind and claim some calm and connection as we create and self-nurture in the beautiful nature Uluramaya has to offer. Come join Nikki on this weekend retreat wher ...