6 hours
@
$195.00
Our intro course will take you from the ground to the air! We start with ground based conditioning to learn basic shapes, then cover foot locks, aerial inverts & climbing. Emphasis is placed on developing strength, body awareness, and aerial comfort. Please note: we value inclusivity and offer adaptive lessons for specific access needs - please email us prior to registering if you have any concerns about participating in a standardized curriculum. www.cirqulation.com/classdescriptions