16 hours
@
$390.00
The Alexander Technique (AT) is an integrative mind-body method for restoring your natural presence, coordination and creativity. It is used by many performers to elevate the quality of their work, hone their competitive edge, and fully embody their art. Integrative AT will help you develop greater self-awareness and confidence in your ability to move, think and communicate more effectively.
April 16-June 4
Saturdays
12:00PM-2:00PM