1 hour 30 minutes
@
$25.00
We’ll stay true to the Alexander Technique while playing with Pilates based fundamentals as a vehicle for encouraging healthy movement patterns. All levels of experience are welcome and alternative movements will be offered as needed. For AT trainees and teachers, practical suggestions for teaching will be given throughout. Please feel free to email me at rmschiff@gmail.com regarding any concerns or specific conditions.
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PILATES5 for 5 classes - $115
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