During the winter weeks, join Carrie Friday mornings at 9:30am. The class is open to all and beginner-friendly. Roll out your mat (or any supportive surface) and join in for this feel-good flow. Other suggested props: yoga blocks, blanket/towel, and strap. If you need any modifications for the practice, please inform Carrie before the start of class. You'll receive the zoom link via email after registration. $10 per class.