1 hour 15 minutes
@
$25.00
Join me for a rejuvenating session of intentional movement (Asan), breathwork (Pranayam), and meditation (Dhyan) every Monday at 7pm.
The class is designed for all levels and has limited spots available.
If desired, I can provide hands-on assists and incorporate healing energy work, subject to time constraints.
After the class, you can enjoy a soothing cup of non-caffeinated herbal tea, such as chamomile, mint, or lotus.
Looking forward to seeing you there!
With love,
Soniya