Come take a break from the holiday hustle and join me for a 60 minute restorative chair yoga class. All bodies and experience levels are welcome! Spoonies may also find this class to be a bit more accessible than an average yoga class.

*If you've never practiced with me before, this is a great first class to take! There are minimal postures and we use lots of supports. Comfy clothes and squishy plushies are encouraged!