Let's get to know one another in this 40-minute session! We'll breakdown the details of your current nutrition, fitness and health habits, plus dive into your desired goals. I'll give you tips to get started on your health journey, and you'll get a dose of my coaching style to decide if I'm the right coach for YOU! There's 100% no pressure to commit to a coaching program. But if you feel we're a good fit, then I will recommend the next best steps so you can feel Strong, Bold and Healthy!