Schedule Appointment with InsideOut Yoga

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Book your classes and yoga therapy appointments up to 30 days in advance. You must register at least two hours in advance for classes, 12 hours in advance for yoga therapy.

Choose IN STUDIO or VIA ZOOM to ensure you get the correct reminder notice (with or without Zoom link as needed).

PLEASE NOTE: There is a 12-hour cancellation policy in effect for classes, 24-hour cancellation for yoga therapy appointments.

Your first class is FREE! When booking your first class, click on “Pay Later” and we will comp your first class with us.

Coming Home: Yoga for Women in Recovery IN STUDIO

1 hour 15 minutes @ $200.00

We naturally want to connect with ourselves and have energy for the relationships that are meaningful in our lives. There is emotional nourishment we get and give in relating when we take care of ourselves deeply and listen to the still voice within. When we are focused on the outside achieving, doing, perfecting, and people pleasing, rather than the inside, we are disconnected from our source of being.
CONTACT INSTRUCTOR DIRECTLY - details will be in message once registration complete

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