1 hour 30 minutes
@
$20.00
Tuesdays @ 5:30
Save when you buy a package!
Discover your energy through this Eastern movement, created for each dynasty for your health and well-being.
Learn about the 8 gates, directions, meaning of each ‘kata’ and different forms (ie. Yang Long & short forms, Wu form, Tang.) Explore the use of silks/brocades and bamboo.
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